Do you want a complete disconnection during your trip to Portugal? Opt for a wellness stay in Comporta! The peaceful atmosphere of the city holds the promise of a relaxing and spiritual getaway. What sound could be more soothing than the sound of the waves crashing against the fine sand? What colour is more relaxing than the green of the rice fields around the city? A zen atmosphere emanates from the place, and notes of Asia will invite themselves into your retreat in Comporta. Yoga, massages, meditation retreats and spa are some of the activities you can do alone or with your partner.
Spirituality and well-being activities in Comporta
The spas at the Sublime Hôtel have been created to reconnect your body and mind in perfect harmony with the surrounding nature. The body and skin treatments are made from local ingredients such as sea salt, rice and plants grown in the organic garden. Different rituals are offered during your wellness stay in Comporta, in couple or solo. Enjoy the detoxifying mask with spirulina, cypress and algae, the body scrub or body wrap, and feel your body regenerate under the action of natural substances.
At the spa of the Hotel Quinta da Comporta, you can enjoy unforgettable sensory wellness experiences. The therapists create a tailor-made blend of essential oils according to your needs. Yoga is also featured during the retreats at Comporta, on the themes of rejuvenation, spiritual development or restoring the body’s energy. Attend daily yoga classes or try Pilates or meditation to rebalance and strengthen the connection between body and mind.
For quality yoga classes at Comporta, yoga teacher Thomás Mello Bryner is your best bet. He decided to pack his bags in the city, after studying in a community in Mexico and training to become a teacher in India. You will join his “Shala” (house in Sanskrit) between dunes and pine forest, for yoga sessions in front of the rice fields. You will practice Hatha Yoga Flow and Vinsaya Yoga in a setting reminiscent of bucolic Asia. Moments of meditation at the beginning and end of each class will allow you to evacuate the tensions of daily life and to come out of it rested and serene.
Where to stay for a wellness retreat in Comporta?
For a total disconnection and a return to nature, our villas in Comporta are the ideal place to stay. With their clean lines and a design that respects traditional architecture, they guarantee you an absolute symbiosis with the surrounding environment. The use of raw materials such as thatch, wicker and bamboo is part of a responsible approach that respects the planet.
Start your day in front of the rice fields, in a landscape reminiscent of India or Thailand, before your morning yoga class or meditation session. After your Comporta wellness ritual, enjoy the simple luxury of your sunny terraces with ocean views or your infinity pool.